As good as they are for you, drinks made with protein powder often taste kind of funky. The other ingredients in this protein shake cover up the off taste of the powder. This shake is great to have at the end of a workout. It's packed with protein - 40 grams, if you use milk - for muscle recovery, as well as a multitude of vitamins and minerals to keep your body functioning at its highest level. And the best part? It tastes exactly like a chocolate milkshake.
Recipe courtesy of Jane Funk.
PROTEIN SHAKE
1 serving protein powder - vanilla or chocolate
1 T. sugar-free chocolate pudding powder
2 T. PB2 (peanut butter in powdered form)
1 tsp. vanilla
1 c. milk or water
1 banana
Ice
Blend all ingredients together.
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